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MINDFULNESS THROUGH MOVEMENT

Wellbeing workshops for both teachers and students. Workshops For Wellness offer a series of educational workshops tailored to focus on physical and mental wellbeing for both students and teachers. 

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Our unique range of engaging, movement based wellbeing workshops designed to support the emotional, physical, and creative development of primary school students and staff.

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Blending Yoga, Pilates, Dance, Singing, Mindfulness, and Breath work, our workshops are built to energise the body, calm the mind, and inspire self expression. Each session is carefully designed to be age appropriate, inclusive, and aligned with your school’s focus on student wellbeing and holistic education.

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Whether you're planning a wellbeing day, creative arts week, or looking to embed mindfulness and movement into your school culture, our workshops are flexible, fully tailored, and delivered by experienced, passionate facilitators.

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Let us help your school create calmer classrooms, more confident learners, and a stronger sense of community through movement, creativity, and mindful connection.​

Children's mental health statistics

Now, five children in a classroom of 30 are likely to have a mental health problem.

1 in 6
children aged 5-16 likely to have a mental health problem
50%
of all mental health problems start by the age of 14
39.2%
of 6 to 16 year olds had experienced deterioration in mental health since 2017
34%
of those who do get referred into NHS services are not accepted into treatment

how we can help...

How to book our

Physical and Mental

Wellbeing Workshops.

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Start your schools

wellbeing journey here.

 

Our Story So Far

 

 

The Journey​ Behind

 

Workshops for Wellness

Current offers and exciting new workshops . 

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